I have been dealing with extreme anxiety for a long time from both work and personal relationships. I decided I needed to take action and stop the downward spiral I was on. I was always reluctant to try therapy, specifically hypnotherapy , having the thought that , “no one can help me “. After seeing Sam for a couple of months now , I have to say that it was one of the best decisions I’ve made in my life . After the first session with Sam I felt like I was talking with a good friend that I’ve known for years. She made me feel extremely comfortable right from the get go, allowing me to really open up and take a deep dive to the core of my past trauma and how it is affecting myself and my relationships today. After a few sessions I was really able to look at my problems through a different, more positive Lens. She made me realize that unless you get right to the origin of your issues and analyze it, anything else you do is just a bandaid on the bigger issue. Sam really helped me get to that point, she is warm and understanding but will also call me out when I’m being irrational . In just a short couple of months my stress and anxiety has dissipated to lows that I haven’t had in decades. For the first time in a long time I have excitement for the future and I credit Sam for all of it . If you are at a point in your life where you feel overwhelmed, can’t find joy in things anymore or are going through a rough patch, I highly recommend reaching out to Sam . Therapy has helped me immensely, you will have to put in the work and really want to feel better but it is worth every bit of it . I can’t thank Sam enough for all of her help! Im very excited to continue down the path with her and continue my journey of healing .