Welcome to a collection of audio meditations, thoughtfully crafted to complement the holistic hypnotherapy and spiritual coaching services offered here.

At Grounded Visions, we believe in the transformative power of the mind, and these meditations are designed to bring you inward you on a journey of self-discovery, healing, and spiritual growth.

Whether you’re seeking to center within, connect with your higher self, or simply find a moment of tranquility in your busy day, these audio meditations offer a sanctuary for your soul.

Each meditation is infused with the same passion and expertise that drives each in-person sessions, ensuring you receive the highest benefit from every listen.

Take a moment to breathe into your body, ground yourself in this moment, and allow these meditations to be your guide to a more centered and purposeful life.

Journey of Relaxation

Animal Guideance

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