Meditations
Welcome to a collection of audio meditations, thoughtfully crafted to complement the holistic hypnotherapy and spiritual coaching services offered here.
At Grounded Visions, I believe in the transformative power of the mind, and these meditations are designed to bring you inward you on a journey of self-discovery, healing, and spiritual growth.
Whether you’re seeking to center within, connect with your higher self, or simply find a moment of tranquility in your busy day, these audio meditations offer a sanctuary for your soul.
Each meditation is infused with the same passion and expertise that drives each in-person sessions, ensuring you receive the highest benefit from every listen.
Take a moment to breathe into your body, ground yourself in this moment, and allow these meditations to be your guide to a more centered and purposeful life.
Journey of Relaxation
Animal Guidance
