Understanding Somatic Experiencing: Trauma Healing & Recovery

Serene illustration of somatic healing featuring a person meditating in nature, surrounded by glowing energy. This peaceful scene represents mind-body connection, emotional release, and holistic healing.

Somatic Healing: Grow and Recover Through Somatic Experiencing Feeling stuck by emotional pain or trauma? It’s a heavy weight to carry. Trauma often stays in the body, not just the mind, and somatic healing offers a way to let it go. Somatic therapy techniques help by bringing your mind and body back together, creating space […]

How To Heal Self-Abandonment

Heal Self-Abandonment

Abandonment issues can be deeply rooted, often stemming from childhood traumas and experiences. As a professional clinical hypnotherapist and holistic life coach, I’ve seen firsthand how transformative hypnotherapy and holistic coaching can be in addressing these opportunities for growth. Let’s explore this topic to find out more about what self-abandonment is and how alternative modalities […]

Can Hypnotherapy Help With Depression?

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Can Hypnotherapy Help With Depression? Get Started When we become aware of where the unconscious holes in our lives exist, we can then consciously choose different neural pathways to go down. This is the wonder and power of this incredible healing modality. It offers an effective way to look at which streets you are going […]